Tag Archives: A Better You

Understanding Self Concept

Everyone has a self concept, but if it is negative, it is not doing you any good. In fact, it is probably holding you back in many areas of your life and preventing you from making any progress. A self concept consists of all the snapshots or self-schemas of an individual’s past, present, and future,

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How to Motivate Yourself: The Secret Recipe

We, humans, are moody creatures. We can have our days of utter productivity, and then we can fall into the slumber of dullness and the lack of motivation. New opportunities are always exciting. Watch yourself as you start a new job or at the beginning of the school year. You’ll probably be so lively and

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Are You Exhausted?

Exhaustion is a form of physical or mental fatigue that can be triggered by such factors as stress, overwork, medication, or mental or physical disease. Are you exhausted? Medical fatigue is a type of tiredness or exhausted feelings that goes beyond every day complications. This condition is more prolonged and serious. It is characterized by a lack

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How to Love Yourself

One issue many people struggle with is self love. This is because many are under the false assumption that loving yourself is selfish. In some cases, there have been a series of incidents that have lead to this. If you are trying to figure out how to love yourself unconditionally, there are many things you

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Learn Sign Language

Learning new languages can be an overwhelming task. This is particularly true when you are trying to learn spoken languages for instance German, Spanish or French. For you to learn such languages you not only have to know the words, but you will also want to know the dialect and inflection of the languages. This

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World Hunger: The Ugly Truth

If you happen to be among those who comfortably consume 3 warm meals a day, then consider yourself much luckier than almost a billion human beings. These human beings share the exact same planet and the exact same resources with you, yet still suffer from the everlasting problem of world hunger. We come to the

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The UK Charity Movement

There are thousands of charities located throughout the United Kingdom. With so many different charities out there, it is possible to always find a charity that works for you. According to The Guardian, this is a list of some of the top charities in the UK, based on donations. The Top charities The top 2 charities

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What You Need to Know about Electronic Cigarettes

Today, more people are trying to quit smoking than ever. With the introduction of electronic cigarettes, or e cigarettes, quitting is becoming easier. However, many people are unsure whether electronic cigarettes are a suitable alternative to smoking. For this reason, it’s important to learn what you can about the electronic vapor cigarette to determine if it’s

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How Do I Know What I Should Do With My Life?

Who am I? What should I do with my life? These are questions that plague hundreds of millions of people the world over. If you type in the phrase “What should I do with my life test” or “what should I do with my life quiz” into a search engine, numerous sites will offer conflicting

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OP-ED: The Drama Queens’ Guide to Ending Self Pity

The Drama Queens’ Guide to Ending Self Pity! So you have high expectations, you are easily disappointed, you freak out over the slightest affairs, and you end up feeling victimized and persecuted by the world. So how does one manage all of the above without losing their sanity? By knowing yourself, accepting your personality and

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OP-ED: The Dummies Guide to Maintaining Willpower

Fought Bullying and coming out of that darkness? It is all about Maintaining Willpower So you’ve made up your mind…you now know exactly who you are, what you’re aiming at and how to get it…but what about those moments (and they will come) when the road starts getting bumpy? How do you maintain your upbeat approach,

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How to Handle Depression The Right Way

So, How to Handle Depression? While sporadic feelings of sadness and irritability are normal attributes to life’s growing pains, being constantly down-hearted, sad and irritable isn’t. When such feelings of sadness, hopelessness, anger and isolation become so severe that it interferes with daily life, it is known as depression. Depression is a demoralizing state-of-being that can

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