How to Overcome Social Anxiety

Anxiety is a disorder that affects millions of individuals worldwide, regardless of gender, age, and race. Dealing with the overwhelming feeling of social anxiety can lead to depression, social withdrawal, sadness, feelings of hopelessness and suicidal thoughts. Understanding social anxiety and how to cope with it personally is a way to move forward in your life. Whether you have been […]

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Why Am I Depressed: A Parents Guide to Understanding Depression

Studies are on-going asking the same questions surrounding school-aged children and depression. Does bullying cause depression? Do children who are depressed actually attract bullies? While the results of the studies do remain inconclusive, they also call to attention the fact that parents must be proactive when hearing their children ask yet another question, “why am I depressed?” Before answering that […]

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What Are Anxiety Attack Symptoms?

Anxiety is a normal thing. Facing challenges, stressful situations, or even facing an incredibly expected moment can bring anxiety; situations such as exams, dates, job interviews, waiting for important news, are all perfect examples of situations that bring anxiety. But if these situations apparently run the life of an individual, and if they are just too overwhelming to deal with, […]

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Why Your Child is Constantly Irritable

Everyone feels irritable from time to time, which is perfectly normal. However, feeling irritable on a regular basis usually signifies an underlying problem, whether it is stress-related or due to some other issue. If you are concerned about your child’s emotional health, then you should try to get to the root of the problem. There are many reasons why your […]

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How to Define Agoraphobia Today?

Most people experience some type of anxiety at one time in their life. Some anxiety is normal for people who are in new or unfamiliar situations. If anxiety happens often to the point of being debilitating, it can signal a greater problem. Frequent episodes of intense fear and anxiety are often associated with agoraphobia. Learn How to Define Agoraphobia Today… Experts […]

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