In A Better You, Suicide

Painless Suicide Methods: Who’s Asking?

Though suicide is a last resort option, there are times when people feel like it is the best choice they can make. One of the main goals of anyone trying to commit suicide is to figure out how to do it enduring the minimum amount of pain possible. Often this is because someone who has made the decision to kill themselves is dealing with a great deal of physical pain, emotional pain, or both, so it makes sense that they would opt for easy suicide methods, ones that wouldn’t cause any unnecessary suffering.  If you have a loved one searching online for “painless suicide methods.” or you are having these thoughts yourself, then this is the article for you.

|SEE ALSO: Suicide Notes|

The Search for Easy Painless Suicide Methods

It is essential to understand the relation between those two words: painless and suicide. A person who is seriously considering suicide is actually considering ending their own lives because of their inability to comprehend and/or deal with their pain. So it makes sense to them that their last few moments of living at least should be pain-free, hence, the search for a painless suicide method. This applies to children, teens and adults alike.

The Facts on Teen Suicides

Teens who wish to end their own life are often looking for a painless suicide method to put an end to their suffering. When teenagers plan to commit suicide, most of them decide the best way to do it is to do it as painlessly and quickly as possible. And so they search for easy suicide ideas, and resort to the Internet for suicide tips. And because the Internet is impersonal and won’t try to sway them or report their question to a parent or a loved one, they find safety in googling painless suicide methods, ponder on their options, and collect information without being judged or risk being “saved.”

According to Centers for Disease Control and Prevention, the most common method for teenage suicide is by firearm. This is closely followed by suffocation.

Kidshealth.org confirms these findings on firearms, adding:

The risk of suicide increases dramatically when kids and teens have access to firearms at home.”

The same article on Kidshealth.org also addresses availability of medications in the home:

It’s important to monitor carefully all medications in your home. Also be aware that teens will “trade” different prescription medications at school and carry them (or store them) in their locker or backpack.”

This article goes on to list the main contributing factors to teenage suicide:

  • a psychological disorder, especially depression, bipolar disorder, and alcoholand drug use (in fact, about 95% of people who die by suicide have a psychological disorder at the time of death)
  • feelings of distress, irritability, or agitation
  • feelings of hopelessness and worthlessness that often accompany depression
  • a previous suicide attempt
  • a family history of depression or suicide
  • emotional, physical, or sexual abuse
  • lack of a support network, poor relationships with parents or peers, and feelings of social isolation
  • dealing with bisexuality or homosexuality in a family or community that wouldn’t support them or would attempt to change or “fix” them, or facing bullying or abuse or a hostile school environment

Suicide by LGBTQ Teens

Many lesbian, gay, bisexual, transsexual and queer teens search for suicide methods because of the stigma they face both in their families and at school. Many teens coming to terms with their sexuality or gender identification end up having to deal with anxiety, depression and suicidal thoughts. A queer teen, especially in more conservative societies, has most probably pondered the thought of suicide at least once. Feeling alienated, shunned, or like a freak of nature leaves many teens with the burning desire for an easy suicide to end it all.

Research conducted by the University of Auckland found that nearly half of all transgender teens have attempted suicide.

High schools around the world are organizing groups where LGBTQ teens can come together for support. A University of British Columbia survey determined that these groups cut down on the likelihood of students ending their own lives.

Teen Suicide in Prisons

A sub-set of teens that often kill themselves is made up of those who are incarcerated. A 2013 article in Forbes Magazine stated that inmates up to the age of 17 are more than twice as likely to resort to suicide as others. For every 100,000 teenage prisoners, 32 will commit suicide while in prison. Teens in prison would resort to available easy suicide methods given their lack of options and the restrictions prison forces on them, which means a kitchen knife, a blade, or a string of rope can be as dangerous as a gun.

Suicide and Antidepressants

Antidepressants are often useful for combating the feelings that are usually a substantial aspect of the problem that those commit suicide face, namely, depression. However, it is vital to be aware that during times directly following a change of dosage or beginning of an antidepressants course, there may be an increased risk, particularly for under 25s, of suicide. Nonetheless, antidepressants are much more likely to reduce suicide risk in the long run.

The FDA requires that all antidepressants come with a warning label that states both children and teens may experience an increase in suicidal thoughts when beginning or changing dosage.

The Biology of Suicide

The National Alliance on Mental Illness reported that it is not uncommon for teens that want to commit suicide to have the desire to do so at least partly because of genetics. Depression can often run in families, making certain children and teens more vulnerable to it than others. Online communities of young teens and tweens might romanticize mental illness and discuss suicide ideas recklessly, some jokingly and some as a cry for attention and help. Regardless, many youngsters find shelter in the company of others who feel the same and share their pain, which means suicide tips are discussed in regular playful conversations.

According to kidshealth.org:

“Young people with mental health problems — such as anxiety, depression, bipolar disorder, or insomnia — are at higher risk for suicidal thoughts.”

Substance abuse problems can also run in families and this can be a contributory factor in some teenagers contemplating suicide. If a teenager sees a loved one battle a substance abuse problem and commit suicide it often gives validity to the idea.

When someone has attempted suicide it may sometimes be linked to a lack of serotonin in his or her brain. Serotonin is a neurotransmitter that is thought to be a regulator to both feelings of happiness and impulsive behaviours. Research is still being done to determine the link between a lack of serotonin and suicide.

Mood Disorders

Teens who are predisposed to the thought of committing suicide may have a mood disorder. This type of disorder, especially when combined with the abuse of alcohol or drugs, often leads to suicides in teens.

The Depression Guide states that that out of all teenagers who commit suicide, 90% do so because they suffer from some type of mental health issue such as depression.

Events and Situations

Stressful, life changing events and situations are often the trigger for suicide. Something as tragic as losing a parent or other loved ones, to something as seemingly mundane as moving to a new city, can be enough to trigger a teenager to attempt suicide.

Teens may not even necessarily want to die, but they may feel that there is no other way to get themselves out of the situation. As a teenager it can be hard to have perspective and remember that life is full of ups and downs.

If bereavement, tragedy or other hard situations have given you suicide ideas, remember:

Things may be hard right now but these feelings will pass.

Warning Signs

There is no easy answer as to what drives teenagers to want to commit suicide. As a parent or as a guardian, if you find your teen searching for any of these terms below, you need to act today. Discover some warning keywords to look out for:

  • suicide methods painless quick
  • painless methods of suicide
  • painless suicide methods pills
  • painless suicide method
  • suicide painless methods
  • easy suicide methods
  • suicide tips
  • most painless suicide method
  • easy painless suicide methods
  • quick painless suicide methods
  • most effective suicide method painless
  • painless method of suicide
  • easy suicide

According to kidshealth.org, teens that are considering suicide are likely to:

  • Talk about suicide or death in general.
  • Give hints that they might not be around anymore.
  • Talk about feeling hopeless or feeling guilty.
  • Pull away from friends or family.
  • Write songs, poems, or letters about death, separation, and loss.
  • Start giving away treasured possessions to siblings or friends.
  • Lose the desire to take part in favourite things or activities.
  • Have trouble concentrating or thinking clearly.
  • Experience changes in eating or sleeping habits.
  • Engage in risk-taking behaviours.
  • Lose interest in school or sports.

What to Do

As a parent you will want to know what is the best course of action for you to take. Here are a few pointers to help you:

  • Many suicidal teens give warnings to loved ones. So watch out and do not dismiss this behaviour as attention seeking.
  • Keep communicating with your child. Constant dialogue is vital to understanding their feelings.
  • Remain supportive and loving even if their behaviour has become challenging.
  • Get help. If you feel like there is an immediate danger, it is time to act now:
    • Call your local emergency number
    • Call a suicide hotline such as National Suicide Prevention Lifeline 800-273-8255 (USA only)


Suicide is a permanent solution to a temporary problem. There are many ways to seek help. Support is out there as well as experienced individuals waiting to lend you a hand when you’re in need. Suicide has devastating effects on the family, and denies the world the opportunity to experience the uniqueness and special things that you have to offer as a person. And remember, regardless of the painless suicide methods a person might consider, they should always know: the feeling they’ll leave their loves ones with will be nowhere near painless. 


Teenage Suicide Prevention Can Start with You
Teenage Suicide Prevention Can Start with You

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