In Bullying Facts, Bullying Resources

International Confidential Helpline Numbers

If you are seeking confidential and professional assistance to help you overcome issues, whether big or small, these helplines are here for you. It doesn’t matter if you just want to talk to someone about your day or seek advice on how to deal with a serious problem, they are there to talk to you and help you out whenever you need it.

Below are a list of numbers from the UK, USA, Canada, Australia and New Zealand.

UK

  • The Samaritans
    08457909090
  • Support Line
    02085549004
  • Mind
    08451228622
  • NHS Direct
    08454647
  • Rape and Sexual Abuse Support Centre
    08088029999
  • Survivors UK – Male Abuse Victims
    08451221201
  • Anxiety Alliance
    0845 296 7877
  • No Panic
    0808 808 0545
  • B-eat
    08456 341 414 (age 18+)
    08456 347 650 (under 25)
  • Depression Alliance
    0845 123 23 20
  • Crossline – Christian Helpline
    0300 111 0101
  • OCD Action
    0845 390 62 32
  • Frank
    0800 77 66 00
  • Childline
    0800 1111

USA

  • Hopeline
    1-800-SUICIDE
    1-800-784-2433″
  • Suicide Provention Lifeline
    1-800-273-TALK
    1-800-273-8255
  • Teen Line
    714-639-8336
    714 NEW-TEEN
  • Domestic Violence / Child Abuse / Sexual Abuse
    800-799-SAFE (7233)
    TDD 800-787-3224″
  • Runaway switchboard
    800-621-4000
  • Girls and Boys Town National Hotline
    800-448-3000
  • Texas Runaway Hotline
    1-800-392-3352
  • National Youth Crisis Hotline
    800-442-HOPE (442-4673)
  • National Alliance for the Mentally ill
    1-800-950-6264
  • SAFE
    1-800-3668-288

CANADA

  • Distress Centre Niagara Ontario
    +1 (905) 688 3711
    905 734 1212
    905 382 0689
  • Distress Centre Durham Ontario
    +1 (905) 433-1121
  • Distress Centres of Toronto Ontario
    +1 (416) 408 4357
  • Suicide Action Montreal
    (514) 723 4000
  • Chimo Helpline Inc.
    Hotline: Fredericton Area: 450-HELP (4357)
    Hotline: Toll free provincial helpline: 1-800-667-5005
  • Distress Line of Southwestern Alberta (Canada)
    403 327 7905
  • Mental Health Helpline
    1-866-531-2600
  • Kids Help Phone
    1800 668 6868
  • Suicide and Crisis
    1-800-448-3000
  • Assaulted Woman’s Hotline Toronto:
    (416) 863-0511
  • Rape Crisis Centre
    (416) 597-8808
  • Drug & Alcohol Information Line (Canada)
    1-800-463-6273
  • Mental Health Crisis Line:
    1-888-893-8333
  • Amelia Rising Sexual Assault Centre of Nipissing
    705-476-3355

AUSTRALIA

  • Alcohol & Other Drugs Information Service (ADIS)
    1800 131 350
  • Child Abuse / Child Protection Hotline
    1800 700 250
  • Headspace (12-25 years)
    1800 659 388 or 8931 5999
  • Kids Helpline (5-25 years)
    1800 551 800
  • Life Line Australia
    Freecall 13 11 14
  • Mensline
    1300 789 978
  • Anxiety Disorders Association of Victoria (VIC)
    03 9853 8089
  • Rape Crisis Centre
    1800 424 017
  • SANE Australia (VIC)
    1800 187 263

NEW ZEALAND

  • Depression Helpline Freephone
    0800 111 757
  • Lifeline Freephone
    0800 543 354
  • Samaritans Freephone
    0800 726 666
  • Alcohol Drug Helpline
    0800 787 797
  • Suicide Crisis Helpline
    0508 828 865
  • OUTLine NZ
    0800 688 5463
  • Youthline
    0800 376 633, free text 234
  • What’s Up (for 5–18 year olds)
    0800 942 8787

Whatever your personal issue is, there is someone there to listen…

 

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