In Cyber Safety, Internet Safety for Teens

How to Stop Looking at Porn

How to Stop Looking at Porn

Is porn bad? Many people justify their voyeurism as acceptable and may think of it as their dirty little secret. However, when it becomes a difficult habit to break, this behavior is considered toxic. The damage of watching porn is mental and affects the way a person views his world and the opposite sex. The effects of porn on a young person’s life can be toxic. So, How to Stop Looking at Porn?

Watching porn encourages people to objectify others and see their own preferences as ideal. From soft core to hardcore, there is something to find on the internet to sate those selfish thoughts and wishes.

When people find themselves going outside of a relationship to find personal satisfaction, problems are bound to develop. The potential damage that comes with viewing porn is that it may replace a personal relationship and bad habits are reinforced which further prevents a real connection between people.

SOCIETY

The subject of porn is not as taboo as it once was. Technology allows people of all walks of life to indulge their fantasies in the privacy of their own home, often at no cost other than for their internet service.  This should be alarming to most parents when they realize their children have access to things they may not wish them to view.  Young people and old are bombarded with scantily clad women in ads on television and the internet. It is easy for young males to objectify women and seek out private satisfaction. Parents that do not monitor their child’s screen time or view their history may be silently enabling their young person to dive into a real addiction of viewing porn.

TEENS

Teenagers are especially vulnerable to getting caught up in watching porn. Teens may bond over what they like and share the best sites with each other. With hormones out of control, the brain may be slow to recognize any negative factor associated with viewing porn. Outside of “getting into trouble” at home, teens may think that regular viewing of porn is normal when encouraged by their peers.

The danger lies in a solitary ritual that, at its worst, keeps a person from socializing and growing as he should emotionally. It is difficult to figure out how to stop looking at porn, especially when TV, music, and the internet flood our senses with erotica. It is easy for a teenager to become a slave to his porn addiction.

UNFULFILLED

At a time when young people are growing and learning and pairing up with potential mates, porn viewing can throw a wrench into natural progression of relationships. Porn viewing offers empty and temporary satisfaction, as opposed to a deep and loving connection that may be experienced by three dimension people.

Porn actors might mislead a young mind into thinking some strange things are what the opposite sex wants. A male can be misinformed and be quick to objectify women rather than get to know them as people where a relationship might naturally evolve to include physical affection. A young male who doesn’t treat girls respectfully is more likely to be alone and may delve deeper into his addiction out of loneliness.

ADDICTION

Any sort of addiction is a powerful thing to overcome, and viewing porn is no different. Anything that your brain perceives as pleasure will be something that is craved. Thoughts that lead to satisfying a craving become frequent and may be obsessive in nature. The addiction of viewing porn is not restricted to males; plenty of females are addicted as well. With access to free internet sites that are available 24/7, how do you stop looking at porn?

COLD TURKEY

How do I stop looking at porn? This is the first question that a person faces when recognizing their addiction and choosing to stop. When patterns of behavior are formed and the reward center of your brain is activated by viewing pornography, it is extremely difficult to wean oneself from this behavior without help. However, when one is self-disciplined and willing to go the extra mile, it is possible to learn how to stop watching pornography.

THERAPY

How can I stop looking at porn? It might take professional intervention to learn how to stop looking up porn. As with any addiction, there are certain steps that help eradicate deeply ingrained habits that keep your body craving more. A therapist who specializes in addiction can wean you.

Professional therapists understand how to retrain the brain to seek new sources to satisfy the reward center. Healthy choices that build a relationship are needed to regain control over addiction.

NEW HABITS

It is possible to stop any bad habit. The trick is to commit to change and stick to your guns. When there is accountability, such as a professional therapist, it helps some people to make the right choices. Left to their vices, it is very difficult for an immature mind to overcome the physical and mental craving of watching porn. Opportunities abound and a person could face many “weak moments” before stopping altogether. This real addiction is kept quiet but if teens and young people had someone to show them how to stop looking at porn, they would be better people for it. Parents must get over their own embarrassment and have open, honest conversations with their teenagers about porn. Adult guidance is powerful stuff.

Whether on your own or with help, it may take time to establish new patterns of behavior to replace the porn addiction. It is vital to have control over such a dangerous addiction; learn how to stop looking at porn.

Related Posts

Comment Here

Leave a Reply

Send Us Message

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>